Yup, you heard me right. Hot Smoothies. Let me say it again in case you thought I made a typo. Hot Smoothies. I know what you’re thinking. Gross, right? Actually it isn’t. Think of a thick hot chocolate. Yes, they can taste that good. Smoothies are super...
Want to know how scary it is to do a radio interview after sleeping through your alarm, forgetting to jot down your interview notes, and then finding out the host can’t get through because your phone was on night mode? Ack! But fear not, business partner to the...
Tis the season to be jolly. We’re totally into that. But tis NOT the season to eat and drink your feelings. “What’s that?” you say. “Feelings triggered by the holidays? Moi?” ’Fraid so, friend, assuming you’re part of the human race. But fear not, we’ve got some rad...
We can hardly contain ourselves. Our journey has taken way longer than we expected, but hey, this much goodness takes time. The Yin Yang Diet reboot started two years ago, after we launched our first business, The Village Community Acupuncture. We were sharing food on...
So here I am again, with baby number two: Makaio. Our breastfeeding journey was an easy one at the beginning, even with him having a posterior tongue tie at birth (I was taking a lot of folate – I’ll talk about this more in another blog). Around 4...
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