Mornings aren’t what they used to be since becoming a mom: leisurely rolling out of bed, quietly sipping herbal tea, and looking up the morning yoga class I’d like to attend has become a thing of the past. Now my mornings consist of me waking up to my 2 yr...
It’s Christmas time and I’m craving a holiday treat…cookies! My friend posted a picture of her delicious sugar cookies on Facebook and I instantly started drooling. I knew it was time to pull out my pantry staples and start cooking. I decided to...
This year we grew our first garden. My hubby is the real green thumb while I’m fumbling around trying to learn all that I can. We grew some red russian kale last year that went to seed in the spring. We ended up with thousands of seed pods after all was said...
Fall is almost upon us. Our children are going back to school, we’re settling back into our work routine, and (if you’re like me) you’re dusting off your container of Fall/Winter clothes. But, for many, the changing season also brings the dreaded resurgence of colds...
A cookie to nourish menopause…..and it’s gluten free? Am I dreaming? Is this a joke? No, it does exist! My name is Tara and I’m an acupuncturist. When people think of acupuncture, they think of tiny little needles that heal pain. While this is...
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