When I had my son, I planned to breast feed as long as he wanted. I figured that would take me until he was at least 2 years old. How wrong was I when my feisty little guy started to wean at 6 months old. I went on a mad search for the best quality formula I could...
When I had my son, I entered a steep learning curve on how to be a parent. Once I graduated from the newborn days, I thought the worst of it was behind me. Oh boy was I wrong. I was now entering the complex world of food and what was the best way to introduce it...
A cookie to nourish menopause…..and it’s gluten free? Am I dreaming? Is this a joke? No, it does exist! My name is Tara and I’m an acupuncturist. When people think of acupuncture, they think of tiny little needles that heal pain. While this is...
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